About the author
Born in Merseyside, UK, I write to share honest stories of vulnerability, resilience, and personal growth. My book, Remember, it's just in your head, was born from my own lived experiences with mental health—created to remind everyone navigating anxiety, grief, and self-doubt that you are never alone.

Engineering, music, and the mind
Beyond storytelling, my background is rooted in engineering—a discipline driven by problem-solving and clarity. When I step away from both analytical work and the writing desk, you will usually find me immersed in classical and orchestral music. Bringing these perspectives together fuels my passion to inspire others to take on their own mental health journeys with hope.

Anxiety does not define who you are
If there is one fundamental message I want every reader to hold onto, it is that anxiety is something you experience, not the definition of your character. I invite you to join the conversation, read the story, and find the courage to share your own experiences with the world.
“An emotional contemporary drama that paints an all-too-real picture of student life.”
Aleja Turkovic for Readers’ favourite
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